OPTIMISE YOUR HEALTH, TRANSFORM YOUR LIFE
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5 NUTRITION TIPS FOR OPTIMAL ENERGY
Hi, I'm Uta, I help busy people feel completely re-energised, reach their fitness goals and optimise their health.
Are you tired of feeling tired and ready to reclaim your energy so you can live life to the full? If you want simple, no-nonsense strategies which you can implement easily into your busy lifestyle to help you optimise performance in all areas, you've come to the right place.
With a wealth of knowledge and a passion for health and wellbeing I help you become the healthiest, happiest version of yourself.
Combining science and good food to optimise YOUR HEALTH.
I look forward to supporting you on your health and fitness journey.
"Big thank you Uta for hosting a session with our team at Gartner on ‘How to Support Immunity Through Nutrition’ - It was a very insightful and valuable session, to support our Wellness initiative. Thank you!!"
Kiran Sandhu (Gartner)
"Uta has been fantastic in helping me with my diet and giving me nutritional advice. She is very supportive in helping me reach my goals in order to progress with the England National Team. Thank you!"
Joe Maxwell (England Beach Soccer Player)
“Uta is simply amazing! I feel great, I’ve improved my sleep, reduced stress and lost weight ! I would highly recommend Uta for anybody who would like to take their health and happiness into their own hands. Do it!”
Iida Carter (Team Leader)